would like to understand the essentiality of martial arts, first start with
standing meditation.......Like a
falcon touching down and a dragon diving, the whole body is imbued with opposite
power. Accumulate power with ferocity, bold but cautious.
I-Chuan has historically been closely linked to the martial
arts, indeed historians report that it was developed as an
offshoot of the Chinese martial art of Hsing-I Chuan.
Martial arts masters from many different disciplines report
significant benefits from their practice of I-Chuan. These